Proteine Dieet - All About It

Proteine Dieet 

The 1st rule for winning weight loss and weight maintenance once weight loss surgery (WLS) is that the first supermolecule - this supermolecule is to eat 3 meals daily, and may be fifty % consumption proteins. Some Bariatric centers advise the maximum amount as seventy grams of supermolecule per day. Should be the viscus bypass diet is high in supermolecule, low carb and low volume. This is often what winning WLS patients eat for the remainder of their lives if they need to take care of their weight loss once surgery.

Proteine Dieet 

Animal product area unit the richest supply of supermolecule and embrace food, fish, poultry and meats. Milk proteins, as well as eggs, is a superb supply of supermolecule. Haywire and legumes are smart sources of supermolecule, however it's typically tough for the patient to treat fat for consumption. Bean curd may be a smart supply of vegetable supermolecule significant, and there is a unit several quality product in the marketplace for simple integration delicious in food producing.


Science shows that a diet made in supermolecule invited to melt off and increase energy. The body contains quite fifty thousand completely different active proteins, all made of constant basic ingredients: amino acids. Amino acids are a unit composed of carbon, hydrogen, atomic number 8 and N, and sulfur, phosphorus and iron. Several diseases - as well as fat - indicate an absence of amino acids.

Proteine Dieet 

WLS Patients don't have the posh of uptake foods made in carbohydrates. You ought to eat lean supermolecule or they'll get sick, anemia and fatigue. Weight loss depends on whether or not patients rather eat processed carbohydrates, lean proteins. Marketing or innate reflex can also occur if patients don't eat lean supermolecule for the primary half every meal.

One should distinguish between supermolecules and fats made in lean protein. A viscus bypass patient cannot tolerate fats made in supermolecule like bacon, beef, sausage or cooked chicken fat acids: these foods cause nausea and innate reflex. In fact, several patients UN agencies complain of WLS foods high in fat, even smell like cooked chicken, and makes them sick. Moreover, these parts fats made proteins contribute to fat, clogged arteries and cardiopathy. And fatty foods ought to be avoided by all people who need to regulate their weight.

Proteine Dieet